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\u808c\u306e\u30cf\u30ea\u30fb\u5f3e\u529b\u3092\u4fdd\u3064\u30b1\u30a2\u306e\u307b\u304b\u3001\u8868\u60c5\u7b4b\u3092\u935b\u3048\u308b\u3068\u3044\u3046\u65b9\u6cd5\u3082\u3002\u808c\u3084\u7b4b\u8089\u306e\u6804\u990a\u7d20\u304c\u8db3\u308a\u3066\u3044\u306a\u3044\u3068\u3001\u3084\u305b\u8870\u3048\u3066\u898b\u3048\u308b<\/strong>\u3053\u3068\u3082\u3042\u308b\u306e\u3067\u3001\u98df\u4e8b\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u3068\u308b<\/strong>\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

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\u304f\u3059\u307f<\/span><\/h4>\n

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\u8840\u6db2\u3084\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u306e\u60aa\u5316\u3001\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u306e\u4f4e\u4e0b<\/strong>\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u30de\u30c3\u30b5\u30fc\u30b8\u3084\u70ad\u9178\u30d1\u30c3\u30af\u306a\u3069\u3082\u5f79\u7acb\u3061\u307e\u3059\u304c\u3001\u5faa\u74b0\u3092\u3088\u304f\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u8cea\u306e\u3088\u3044\u7761\u7720\u30fb\u98df\u4e8b\u30fb\u904b\u52d5\u304c\u5927\u5207<\/strong>\u3067\u3059\u3002<\/p>\n

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\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\uff01\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u983b\u51fa\u30ef\u30fc\u30c9\u96c6<\/span><\/h2>\n

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\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u3068\u95a2\u9023\u306e\u6df1\u3044\u5358\u8a9e\u306f\u30b3\u30c1\u30e9\uff01<\/strong><\/p>\n

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\u6297\u9178\u5316\u7269\u8cea<\/strong><\/p>\n

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\u6d3b\u6027\u9178\u7d20\u306e\u767a\u751f\u3084\u305d\u306e\u50cd\u304d\u3092\u6291\u5236\u3057\u305f\u308a\u3001\u6d3b\u6027\u9178\u7d20\u305d\u306e\u3082\u306e\u3092\u53d6\u308a\u9664\u3044\u305f\u308a\u3059\u308b\u7269\u8cea\u306e\u3053\u3068\u3002\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3084\u30ab\u30c6\u30ed\u30a4\u30c9\u306a\u3069\u306e\u7a2e\u985e\u304c\u3042\u308b\u3002<\/p>\n

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\u7cd6\u5316<\/strong><\/p>\n

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\u8840\u4e2d\u306b\u6d41\u308c\u51fa\u305f\u4f59\u5206\u306a\u7cd6\u8cea\u304c\u4f53\u5185\u306e\u305f\u3093\u3071\u304f\u8cea\u3068\u7d50\u3073\u3064\u304d\u3001\u7d30\u80de\u306a\u3069\u3092\u52a3\u5316\u3055\u305b\u308b\u73fe\u8c61\u3002\u808c\u306e\u7cd6\u5316\u306f\u3001\u30cf\u30ea\u3084\u5f3e\u529b\u306e\u4f4e\u4e0b\u3001\u30b7\u30ef\u30fb\u304f\u3059\u307f\u306e\u539f\u56e0\u3068\u306a\u308b\u3002<\/p>\n

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AGEs\uff08\u30a8\u30a4\u30b8\u30ba\uff09<\/strong><\/p>\n

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\u7d42\u672b\u7cd6\u5316\u7523\u7269\u306e\u3053\u3068\u3002\u4f53\u5185\u306b\u84c4\u7a4d\u3055\u308c\u305f\u904e\u5270\u306a\u7cd6\u5206\u3068\u305f\u3093\u3071\u304f\u8cea\u304c\u7d50\u5408\u3057\u305f\u3053\u3068\u306b\u3088\u308a\u3064\u304f\u3089\u308c\u308b\u3002\u8001\u5316\u4fc3\u9032\u7269\u8cea\u3002<\/p>\n

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\u6162\u6027\u708e\u75c7<\/strong><\/p>\n

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\u514d\u75ab\u53cd\u5fdc\u306b\u3088\u308a\u751f\u307e\u308c\u308b\u708e\u75c7\u304c\u4f53\u5185\u3067\u304f\u3059\u3076\u308a\u7d9a\u3051\u308b\u72b6\u614b\u3002\u81ea\u899a\u75c7\u72b6\u306e\u306a\u3044\u307e\u307e\u3001\u3055\u307e\u3056\u307e\u306a\u75be\u75c5\u306e\u5f15\u304d\u91d1\u3068\u306a\u308b\u305f\u3081\u300c\u30b5\u30a4\u30ec\u30f3\u30c8\u30ad\u30e9\u30fc\u300d\u3068\u3082\u547c\u3070\u308c\u308b\u3002<\/p>\n

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\u82e5\u8fd4\u308a\u30db\u30eb\u30e2\u30f3<\/strong><\/p>\n

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\u6210\u9577\u30db\u30eb\u30e2\u30f3\u306e\u3053\u3068\u3002\u9aa8\u3084\u7b4b\u8089\u3092\u767a\u9054\u3055\u305b\u308b\u3001\u4ee3\u8b1d\u3092\u6d3b\u767a\u306b\u3059\u308b\u3001\u81d3\u5668\u3092\u4fee\u5fa9\u30fb\u518d\u751f\u3059\u308b\u306a\u3069\u50cd\u304d\u304c\u3042\u308b\u3002<\/p>\n

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\u30b3\u30a8\u30f3\u30b6\u30a4\u30e0Q10<\/strong><\/p>\n

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\u4f53\u5185\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u3064\u304f\u308b\u305f\u3081\u306b\u5fc5\u8981\u3068\u306a\u308b\u88dc\u9175\u7d20\u306e\u4e00\u3064\u3002\u9ad8\u3044\u6297\u9178\u5316\u529b\u3092\u3082\u3064\u3053\u3068\u304b\u3089\u3001\u5065\u5eb7\u30fb\u7f8e\u5bb9\u5411\u3051\u306e\u5546\u54c1\u306a\u3069\u306b\u5e83\u304f\u4f7f\u308f\u308c\u3066\u3044\u308b\u3002<\/p>\n

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\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u3007\u00d7\u30c6\u30b9\u30c8<\/span><\/h2>\n

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\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u3092\u3082\u3063\u3068\u7406\u89e3\u3059\u308b\u305f\u3081\u306b\u3001\u305c\u3072\u3084\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n

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<\/p>\n

\uff08Case1\uff09\u7d2b\u5916\u7dda\u306f\u808c\u306e\u5927\u6575\uff01\u592a\u967d\u306e\u5149\u3092\u6975\u529b\u6d74\u3073\u306a\u3044\u3088\u3046\u3001\u306a\u308b\u3079\u304f\u5bb6\u306e\u4e2d\u3067\u904e\u3054\u3059\u3088\u3046\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n

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\uff08Answer\uff09\u00d7<\/strong><\/p>\n

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\u3010\u89e3\u8aac\u3011<\/strong>\u7d2b\u5916\u7dda\u304c\u808c\u306e\u8001\u5316\u3092\u4fc3\u9032\u3055\u305b\u3066\u3057\u307e\u3046\u3053\u3068\u306f\u4e8b\u5b9f\u3067\u3059\u304c\u3001\u7d2b\u5916\u7dda\u306b\u306f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u4ee3\u8b1d\u306b\u5fc5\u8981\u306a\u30d3\u30bf\u30df\u30f3D\u3092\u5408\u6210\u3059\u308b\u3068\u3044\u3046\u91cd\u8981\u306a\u5f79\u5272<\/strong>\u3082\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u300c\u5e78\u305b\u30db\u30eb\u30e2\u30f3\u300d\u3068\u3082\u547c\u3070\u308c\u308b\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u751f\u6210<\/strong>\u306b\u3082\u95a2\u308f\u3063\u3066\u304f\u308b\u305f\u3081\u3001\u9069\u5ea6\u306b\u65e5\u5149\u3092\u6d74\u3073\u308b\u3053\u3068\u306f\u6c7a\u3057\u3066\u60aa\u3044\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u65e5\u713c\u3051\u3092\u3057\u306a\u3044\u305f\u3081\u306e\u30b1\u30a2\u306f\u65bd\u3057\u306a\u304c\u3089\u3082\u3001\u307b\u3069\u3088\u304f\u6d74\u3073\u3066\u3001\u5065\u5168\u306a\u7f8e\u3092\u3081\u3056\u3057\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n

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<\/p>\n

\u307e\u305f\u808c\u306b\u60aa\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u5149\u306f\u592a\u967d\u5149\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5bb6\u306e\u4e2d\u3067\u4f7f\u3046\u3053\u3068\u304c\u591a\u3044\u30d1\u30bd\u30b3\u30f3\u3084\u30b9\u30de\u30db\u306e\u753b\u9762\u304b\u3089\u767a\u305b\u3089\u308c\u308b\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3082\u3001\u808c\u306e\u8001\u5316\u3092\u52a0\u901f\u3055\u305b\u308b\u8981\u56e0<\/strong>\u306e\u4e00\u3064\u3002\u7d2b\u5916\u7dda\u540c\u69d8\u3001\u9577\u6642\u9593\u6d74\u3073\u7d9a\u3051\u306a\u3044\u305f\u3081\u306e\u5de5\u592b\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n

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\uff08Case2\uff09\u808c\u306b\u306f\u30d3\u30bf\u30df\u30f3C\u304c\u3088\u3044\u3068\u805e\u3044\u305f\u306e\u3067\u3001\u6bce\u65e5\u6442\u308b\u3088\u3046\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n

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\uff08Answer\uff09\u25cb<\/strong><\/p>\n

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\u3010\u89e3\u8aac\u3011\u30d3\u30bf\u30df\u30f3C\u306b\u306f\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u3001\u3057\u307f\u9632\u6b62\u3084\u514d\u75ab\u529b\u30a2\u30c3\u30d7\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u307e\u305f\u808c\u7d30\u80de\u3092\u3064\u304f\u308b\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u5408\u6210\u3092\u4fc3\u3057\u3001\u808c\u306e\u30cf\u30ea\u3092\u4fdd\u3064\u624b\u52a9\u3051\u3092\u3057\u3066\u304f\u308c\u308b<\/strong>\u3053\u3068\u304b\u3089\u3001\u7f8e\u808c\u3065\u304f\u308a\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3002<\/p>\n

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\u305f\u3060\u4e00\u5ea6\u306b\u305f\u304f\u3055\u3093\u3068\u3063\u3066\u3082\u5341\u5206\u306b\u5438\u53ce\u3055\u308c\u306a\u3044\u305f\u3081\u3001\u6bce\u65e5\u3001\u3057\u304b\u3082\u3067\u304d\u308c\u3070\u6bce\u98df\u6442\u308b\u306e\u304c\u304a\u3059\u3059\u3081<\/strong>\u3067\u3059\u3002<\/p>\n

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\u539a\u751f\u52b4\u50cd\u7701\u304c\u5b9a\u3081\u308b\u6210\u4eba\u306e1\u65e5\u306e\u63a8\u5968\u91cf\u306f100\u30df\u30ea\u30b0\u30e9\u30e0\u3067\u3059\u304c\u3001\u7f8e\u5bb9\u76ee\u7684\u3067\u3042\u308c\u30703000\u301c4000\u30df\u30ea\u30b0\u30e9\u30e0\u304c\u5fc5\u8981<\/strong>\u3068\u3082\u3044\u308f\u308c\u307e\u3059\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306a\u3069\u3092\u4e0a\u624b\u306b\u6d3b\u7528\u3059\u308b\u3068\u3088\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n

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<\/p>\n

<\/p>\n

\uff08Case3\uff09\u305f\u308b\u307f\u304c\u6c17\u306b\u306a\u308b\u79c1\u306f\u7f8e\u9854\u30ed\u30fc\u30e9\u30fc\u304c\u624b\u653e\u305b\u307e\u305b\u3093\u30021\u65e5\u306b\u4f55\u5ea6\u3082\u3001\u624b\u304c\u3042\u304f\u5ea6\u306b\u7f8e\u9854\u30ed\u30fc\u30e9\u30fc\u3092\u4f7f\u3044\u3001\u3053\u307e\u3081\u306b\u30b1\u30a2\u3057\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n

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<\/p>\n

\uff08Answer\uff09\u00d7<\/strong><\/p>\n

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<\/p>\n

\u3010\u89e3\u8aac\u3011<\/strong>\u9854\u306e\u5f15\u304d\u7de0\u3081\u3084\u8840\u6d41\u6539\u5584\u306a\u3069\u306e\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u308b\u7f8e\u9854\u30ed\u30fc\u30e9\u30fc\u3002\u624b\u8efd\u306b\u81ea\u5206\u3067\u30de\u30c3\u30b5\u30fc\u30b8\u304c\u3067\u304d\u308b\u306e\u3067\u3068\u3066\u3082\u4fbf\u5229\u3067\u3059\u304c\u3001\u3084\u308a\u3059\u304e\u306f\u7981\u7269\u3002\u9854\u306e\u7b4b\u8089\u306f\u975e\u5e38\u306b\u8584\u3044\u305f\u3081\u3001\u904e\u5ea6\u306a\u523a\u6fc0\u3092\u4e0e\u3048\u308b\u3068\u7b4b\u8089\u304c\u4f38\u3073\u304d\u3063\u3066\u3057\u307e\u3046\u6050\u308c<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u6469\u64e6\u304c\u8272\u7d20\u6c88\u7740\u30fb\u30b3\u30e9\u30fc\u30b2\u30f3\u3084\u30a8\u30e9\u30b9\u30c1\u30f3\u306e\u7834\u58ca\u306b\u3064\u306a\u304c\u308b<\/strong>\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u3001\u4f7f\u3046\u306e\u306f\u307b\u3069\u307b\u3069\u306b\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n

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<\/p>\n

\uff08Case4\uff09\u30b3\u30fc\u30d2\u30fc\u304c\u5927\u597d\u304d\u3067\u3001\u671d\u3068\u663c\u306e\u98df\u5f8c\u306e\u4e00\u676f\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u6bce\u65e5\u98f2\u3093\u3067\u3082\u5927\u4e08\u592b\u3067\u3059\u3088\u306d\u3002<\/strong><\/p>\n

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<\/p>\n

\uff08Answer\uff09\u25cb<\/strong><\/p>\n

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\u3010\u89e3\u8aac\u3011<\/strong>\u30b3\u30fc\u30d2\u30fc\u306b\u306f\u3001\u6297\u9178\u5316\u4f5c\u7528\u306e\u3042\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u4e00\u7a2e\u300c\u30af\u30ed\u30ed\u30b2\u30f3\u9178\u300d\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u300c\u30af\u30ed\u30ed\u30b2\u30f3\u9178\u300d\u306b\u306f\u3001\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3084\u8102\u80aa\u306e\u84c4\u7a4d\u3092\u6291\u3048\u308b\u50cd\u304d\u304c\u3042\u308b\u305f\u3081\u3001\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u306b\u306f\u3074\u3063\u305f\u308a\u3002<\/strong><\/p>\n

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\uff08Answer\uff09\u00d7<\/strong><\/p>\n

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\u3053\u308c\u304b\u3089\u306e\u590f\u306f\u7d2b\u5916\u7dda\u91cf\u304c\u5897\u3048\u3001\u6e29\u5ea6\u30fb\u6e7f\u5ea6\u5171\u306b\u9ad8\u304f\u306a\u308b\u6642\u671f\u3002\u30a8\u30a2\u30b3\u30f3\u306e\u4f7f\u7528\u306b\u3088\u308b\u4e7e\u71e5\u3084\u8840\u884c\u4e0d\u826f\u306e\u4fc3\u9032\u304c\u61f8\u5ff5<\/strong>\u3055\u308c\u307e\u3059\u3002\u65e5\u713c\u3051\u5bfe\u7b56\u3092\u3057\u3063\u304b\u308a\u3068\u884c\u3044\u3001\u6c34\u5206\u30fb\u8102\u5206\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u88dc\u3046\u4fdd\u6e7f<\/strong>\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n

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\u808c\u306e\u590f\u75b2\u308c\u3092\u9632\u3050\u306b\u306f\u30d3\u30bf\u30df\u30f3A\u3082\u6709\u52b9\u3067\u3059\u3002\u30ec\u30d0\u30fc\u3084\u30a6\u30ca\u30ae\u306a\u3069<\/strong>\u304b\u3089\u6442\u53d6\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n

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\u76ee\u6b211 Lesson#3\u3000\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b02 \u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u3063\u3066\u305d\u3082\u305d\u3082\u4f55\uff1f3\u2026<\/p>\n","protected":false},"author":3,"featured_media":13906,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":""},"categories":[50],"tags":[],"jetpack_featured_media_url":"http:\/\/mirai-japan.co.jp\/iloveme_web\/wp-content\/uploads\/2023\/05\/eyecatch127-1.jpg","_links":{"self":[{"href":"http:\/\/mirai-japan.co.jp\/iloveme_web\/wp-json\/wp\/v2\/posts\/13905"}],"collection":[{"href":"http:\/\/mirai-japan.co.jp\/iloveme_web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/mirai-japan.co.jp\/iloveme_web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/mirai-japan.co.jp\/iloveme_web\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/mirai-japan.co.jp\/iloveme_web\/wp-json\/wp\/v2\/comments?post=13905"}],"version-history":[{"count":6,"href":"http:\/\/mirai-japan.co.jp\/iloveme_web\/wp-json\/wp\/v2\/posts\/13905\/revisions"}],"predecessor-version":[{"id":13932,"href":"http:\/\/mirai-japan.co.jp\/iloveme_web\/wp-json\/wp\/v2\/posts\/13905\/revisions\/13932"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/mirai-japan.co.jp\/iloveme_web\/wp-json\/wp\/v2\/media\/13906"}],"wp:attachment":[{"href":"http:\/\/mirai-japan.co.jp\/iloveme_web\/wp-json\/wp\/v2\/media?parent=13905"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/mirai-japan.co.jp\/iloveme_web\/wp-json\/wp\/v2\/categories?post=13905"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/mirai-japan.co.jp\/iloveme_web\/wp-json\/wp\/v2\/tags?post=13905"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}